- sirloin40 g · €14.00
- picanha32 g · €12.00
- skirt steak32 g · €15.00
- boneless chicken thigh40 g · €5.00
- chicken breast46 g · €6.00
- salmon fillet30 g · €8.00
- diced tuna37 g · €13.00
- aged beef burger36 g · €5.50
- eggs12 g · €4.00
- heura burger20 g · €5.00
Food as a formula
Protein Club, Barcelona. Protein, carb, veg and good fat: your plate, with the maths done.
49gprotein
726kcal
48gcarbs
37gfat
€16.90your plate
You pick four things. The maths is already done.
Open · closes at 17:00
Your daily dose of good stuff
Keep your plan. Keep your plans.
The menu
Four families.
Build it.
One of each. Every ingredient has its price: your plate is the sum.
- smashed / baked sweet potato52 g carbs · €3.00
- baby potatoes21 g carbs · €3.00
- white / brown rice51 g carbs · €3.00
- sourdough bread24 g carbs · €2.00
- creamy pasta32 g carbs · €3.50
- pickled red cabbage31 kcal · €2.50
- bimi34 kcal · €3.50
- shiitake34 kcal · €3.00
- cherry tomatoes14 kcal · €2.00
- cooked beetroot35 kcal · €2.00
- caesar salad144 kcal · €3.00
- avocado29 g fat · €3.50
- greek yogurt2 g fat · €2.50
- kefir4 g fat · €2.50
- parmesan12 g fat · €3.50
- ricotta16 g fat · €2.00
[ TO SHARE ]
- Falafel.with yogurt and herb sauce13 g protein 280 kcal€6.50
- “Bravas” sweet potato.7 g protein 670 kcal€5.50
- Caesar salad.15 g protein 163 kcal€7.50
- Marinated salmon.with avocado and dill cream and croutons18 g protein 233 kcal€12.00
[ CLUB STAPLES ]
Plates you don't have to build.
- Double burger.with eggs, Parmesan and rice105 g protein 1511 kcal€18.00
- Salmon plate.salmon, rice, arugula, bimi, red cabbage40 g protein 657 kcal€19.00
- Tuna plate.tuna, rice, sweet potato, avocado46 g protein 689 kcal€19.00
- Chicken plate.chicken thigh, baby potatoes, creamy pasta, Caesar salad58 g protein 831 kcal€19.00
- Skirt steak plate.skirt steak, smashed sweet potato, ricotta, shiitake, slow-cooked egg56 g protein 886 kcal€25.00
[ BREAKFAST ]
All day
- Avocado toast.with cream cheese8 g protein 384 kcal€7.00
- Banana and oat pancakes.with peanut butter and jam15 g protein 563 kcal€6.50
- Breakfast plate.bread, turkey, eggs your way, cherry tomatoes27 g protein 374 kcal€12.00
- Yogurt bowl.with fruit, oats/granola and honey16 g protein 289 kcal€7.00
- Banana bread.8 g protein 178 kcal€4.50
- Pressed sandwich with Iberian ham.37 g protein 629 kcal€8.00
- Sourdough toast.with salmon and feta cheese21 g protein 289 kcal€7.00
Drinks, desserts and add-ons on the full menu. Allergens: just ask.
See the full menu →More than a restaurant
How we do it.
Weighed raw.
The grams on the menu are the grams on the plate.
Good fat, not fat.
Avocado, Greek yogurt, kefir, Parmesan, ricotta. It's a step of the plate, not an extra.
Macros per ingredient.
Not per plate: change something and the numbers change.
Made to order.
No tray waiting for anyone.
Your everyday protein spot
Join the club.
Every visit counts. On the third, the sixth and the tenth, it's on us.
The card lives in your wallet: add it once and it counts on its own every time you come in. No app, no cardboard.
- BirthdayDessert is on us.
- New dishesYou try them before Instagram does.
A place you belong.
Get here.
Enric Granados, 14.
In the Eixample, Barcelona.
Open in Google Maps →Monday to Saturday, 9 am to 5 pm.
Breakfast all day. Last orders half an hour before closing.